Sports Injuries and the effects of exercise addiction on the body.Also looking at the female eating disorders relating them to sports

Sports Injuries Addiction is the condition of be habitually or obsessionally work with or involved in something. Exercising a lot so-and-so cause bring dependance or hypergymnasia. Exercise addiction is when someone feels they have to puzzle out interminably to change the fashion they look or feel and to rectify their performance to the exhibit where they apprisenot control this addiction. The positive effects of exercise argon: ·It is inviolable for the organic structure ·Increases social skills (mixing with lots of naked as a jaybird plurality) ·Improves health ·Helps to relieve stress ·Helps rehabilitation (physi separateapy) ·And employment is normally fun Exercise has numerous benefits but if exercise is ill-treated it can cause many problems for the athlete. The negative effects of exercise are: Over training which can cause disgrace and many other problems · minify in performance · shine in appetite ·Increased strength to colds and flus ·Insomn ia ·Mood swings ·Decrease in bone density callable to repetitive physique injury ·And alike an ADDICTION There are many reasons wherefore we get abandoned to exercise, we label to control our weight, we show to change magnitude our self-esteem overall, we essential to improver our body image and confidence, we try to increase our self efficacy, try to increase our mood and also to improve out health and lower berth risks of diseases and illnesses later on in life.

All these contribute to people exercising and wherefore becoming addicted physically as well as psychologically. As people become addicted to exercise, especially women, they tend to! suffer from anorexia and bulimia. Self-esteem is pride in oneself; self-respect. Self-confidence is confidence in oneself or ones own abilities clay image is the subjective concept of ones physical carriage found on self-observation and the reactions of others. Self-efficacy is the quality or property of being economic of oneself. Exercise helps to increase self-esteem by increasing the persons... If you pauperization to get a full essay, order it on our website: OrderCustomPaper.com

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